Shekaru da yawa, kirtani floss shine kawai zaɓi don tsaftacewa tsakanin hakora. Amma zamani ya canza.Yawancin ƙwararrun likitocin haƙori na zamani suna ba da shawarar fulawar lantarki ga majiyyatan su. Ba azaman ƙarawa na alatu ba, amma azaman kayan aikin share fage na farko.
Wannan canjin yana samun goyan bayan bincike na asibiti, bayanan yarda da haƙuri, da zurfin fahimtar yadda mutane ke nunawa a gida.
A cikin wannan labarin, mun gano dalilin da ya sa likitocin hakora ke yin canji, abin da kimiyya ta ce, da kuma yadda fulawar lantarki ke kwatanta da hanyoyin gargajiya.
Matsala Tare Da Gargajiya Zargin Falo
Zaren igiya yana da tasiri idan aka yi amfani da shi daidai. Amma ga gaskiyar: yawancin mutane ba sa amfani da shi daidai. Nazarin ya nuna cewa kashi 30 cikin 100 na manya ne kawai ke yin fulawa a kullum, har ma a cikin waɗannan, dabarar da ta dace ba ta da yawa. Kurakurai gama gari sun haɗa da:
- Cire floss ɗin cikin gumi, yana haifar da zubar jini da rauni
- Yin amfani da ɓangaren floss iri ɗaya don hakora masu yawa, yada ƙwayoyin cuta
- Bace saman lanƙwasa inda plaque ke ɓoyewa
- Bayarwa gaba ɗaya saboda wahala ko rashin jin daɗi
Wani bincike na 2021 da aka buga a cikin Journal of Dental Hygiene ya gano cewa kashi 67% na marasa lafiya sun gwammace tsaftace gidan wanka fiye da floss. Rashin jin daɗi, rikitarwa, da lokaci sune manyan gunaguni uku.
Lokacin da marasa lafiya ba su yin floss akai-akai, plaque yana taruwa a tsakanin hakora, wanda ke haifar da cavities, kumburin danko, kuma a ƙarshe periodontitis.
Wannan shine dalilin da ya sa likitocin hakora ke neman mafi kyawun madadin.
Abin da Likitocin Haƙori ke Gani da Fil ɗin Lantarki
Falan wutan lantarki suna amfani da girgizar sautin sonic don kawar da plaque da tarkace daga tsakanin haƙora da tare da ƙugiya. Suna buƙatar ƙarancin ƙwaƙƙwaran hannun hannu, yana sa su isa ga yawancin marasa lafiya.
Dokta Sarah, wata ƙwararriyar likitan hakora a California tare da gogewa sama da shekaru goma, ta yi bayani:
"Tare da string floss, na shafe minti biyar ina koya wa majiyyaci dabarar da ta dace, kuma sun manta da ita a lokacin da suka isa gida. Tare da filalan lantarki, na mika musu, suna kunna shi, kuma suna samun daidai nan da nan. Bambancin yarda yana da yawa."
Ba ita kaɗai ba. A cikin wani bincike na 2023 na likitocin hakora 500, kashi 72% sun ba da rahoton ba da shawarar fulawar lantarki ga aƙalla wasu majinyatan su, daga kashi 45% kawai shekaru uku da suka gabata.
Shaidar Asibiti: Shin Wurin Lantarki yana Aiki Mafi Kyau?
Ee. Nazari da yawa sun kwatanta fulawar lantarki da kirtani.
Gwajin sarrafa bazuwar 2022 a cikin Journal of Clinical Dentistry ya gano cewa bayan makonni 4:
Fil ɗin lantarki ya zarce zaren zaren a kowane fanni. Bambanci mafi ban mamaki shine a yarda: marasa lafiya sun kusan kusan sau biyu suna iya amfani da furen lantarki akai-akai.
Wani binciken kuma ya mayar da hankali ga marasa lafiya tare da takalmin gyaran kafa na orthodontic, waɗanda ke fama da kirtani. Fil ɗin lantarki ya rage plaque da kashi 61% idan aka kwatanta da 29% don floss ɗin kirtani a cikin tsawon sati 8.
Me yasa Marasa lafiya Suka Fi son Filsar Lantarki (Kuma Me yasa Likitocin Haƙori ke Kulawa)
fifikon haƙuri yana da mahimmanci saboda kayan aikin da ba a amfani da shi yana ba da fa'idar sifili. Ga abin da marasa lafiya suka ba da rahoto:
1. Sauƙi don amfani daidai
Tare da floss na kirtani, dabarar da ta dace tana buƙatar nannade, tada hankali, da lankwasa kowane haƙori. Fil ɗin lantarki suna yin aikin ta atomatik. Mai amfani kawai yana zazzage tip tare da gumline.
2. Ƙananan rashin jin daɗi
Zaren igiya yakan haifar da zub da jini, musamman ga masu amfani da gumi. Fil ɗin wutan lantarki tare da hanyoyin daidaitawa suna ba masu amfani damar farawa tare da saiti mai laushi (6,000-7,200 jijjiga sonic a minti daya) kuma a hankali yana ƙaruwa yayin da lafiyar ɗanko ta inganta.
3. Mai sauri
Cikakken_{0}} tsaftace baki tare da floss na kirtani yana ɗaukar mintuna 3-5 ga yawancin mutane. Fil ɗin lantarki yawanci suna ɗaukar mintuna 1-2.
4. Gina -a cikin goge harshe
Yawancin fulawar lantarki, gami da Zinariya Rose Z1, Z5, da Z6, sun haɗa da fatar fata{3}}wararrun harshe. Likitocin hakora sun jaddada cewa kwayoyin cuta na harshe suna taimakawa sosai wajen haifar da warin baki da cutar danko. Zaren igiya ba ya yin kome ga harshe.
5. Mai hana ruwa don amfani da shawa
Ana iya amfani da fulawar lantarki da aka ƙididdige IPX7 a cikin shawa, yana sa al'ada ta fi sauƙi don haɗawa cikin abubuwan yau da kullun. Ba za a iya amfani da zaren igiya a jika ba.
Abin da za a nema a cikin Likitan Haƙori{0}}Flosser Electric da aka Shawarar
Ba duk fulawar lantarki ba daidai suke ba. Likitocin haƙori suna neman takamaiman fasali yayin ba da shawarwari:
1. Hanyoyin daidaitawa (ciki har da saiti mai laushi)
Furen fure guda ɗaya{0} na iya zama mai tsauri ga gumi. Nemo hanyoyi 3-4 waɗanda suka haɗa da ƙaramin zaɓi na sauri-.
2. Tukwici masu laushi masu maye gurbin
Tukwici masu wuya, masu nuni na iya cutar da gumi. Tukwici masu laushi, zagaye sun fi aminci. Ikon maye gurbin tukwici kowane watanni 3 yana da mahimmanci don tsafta.
3. Maganganun harshe
Sau da yawa ana yin watsi da wannan fasalin amma likitocin haƙori suna da kima sosai waɗanda suka fahimci ƙarfin microbiome na baka.
4. IPX7 hana ruwa rating
Zane mai hana ruwa yana ba da damar yin amfani da shawa da sauƙin tsaftacewa.
5. Tsawon rayuwar batir
Yin caji akai-akai shine shamaki ga daidaiton amfani. Nemo rayuwar baturi na kwanaki 60 (800mAh ko mafi girma).
Lokacin da Har ila yau Za a Iya Fi son Furen Gargajiya
Fil ɗin lantarki ba na kowa ba ne. Likitocin hakora na iya ba da shawarar floss na gargajiya a cikin takamaiman yanayi:
Matsakaicin lambobi tsakanin hakora inda ko da siraran floss titin ba zai iya wucewa ba
Marasa lafiya waɗanda ke tafiya akai-akai ba tare da samun damar yin caji ba (ko da yake tsawon rayuwar batir yana rage wannan)
Marasa lafiya waɗanda kawai suka fi son floss ɗin kirtani kuma suna amfani da shi daidai kowace rana
Ga mafi yawan marasa lafiya, duk da haka, fulawar lantarki suna ba da mafi inganci da ƙarin bayani mai amfani{0}.
Kammalawa
Likitocin hakora na zamani suna ba da shawarar fulawar lantarki akan hanyoyin gargajiya don dalili mai sauƙi: suna aiki mafi kyau a ainihin yanayin duniya{0}.
Nazarin asibiti yana nuna mafi girman plaque da rage gingivitis. Binciken marasa lafiya ya nuna babban yarda da gamsuwa. Kuma fasahar ta ci gaba da ingantawa, tare da fasali kamar daidaitacce halaye, harshe scrapers, da kuma tsawon rayuwar baturi yin al'ada sauki fiye da kowane lokaci.
Ga masu siyan B2B - masu rarraba hakori, samfuran kula da baki, da masu siyar da kaya - sayan fulawar lantarki tare da likitan hakori{1}} an ba da shawarar fasalulluka suna sanya ku a cikin kasuwa mai girma da ke samun goyon bayan ƙwararru.
Magana
Jaridar Tsabtace Hakora. (2021). Halin haƙuri game da floss: Binciken manya 1,200. Vol 95, Mas'ala ta 3.
Jaridar Clinical Dentistry. (2022). Gwajin da aka sarrafa bazuwar kwatankwacin fulawar lantarki zuwa floss ɗin kirtani. Vol 33, Mas'ala ta 2.
Ƙungiyar Haƙori ta Amurka. (2023). Mafi kyawun ayyuka na tsaftace tsakani.
FAQ
Q1: Shin fulawar lantarki suna da tasiri kamar floss na kirtani?
Nazarin asibiti ya nuna fulawar lantarki sun fi tasiri a ainihin amfani da duniya{0}, da farko saboda marasa lafiya suna amfani da su akai-akai kuma daidai. A cikin binciken da aka sarrafa, filalolin lantarki sun sami raguwar plaque 52% sabanin 35% don floss ɗin kirtani sama da makonni 4.
Q2: Shin fulawar lantarki na iya lalata gumi?
A'a, lokacin da aka yi amfani da shi daidai akan saitin da ya dace. Fara da mafi kyawun yanayin (6,000-7,200 girgiza a cikin minti daya) kuma zazzage tip tare da layin gumi ba tare da latsawa da ƙarfi ba. Idan gumi ya riga ya ƙone, zubar jini mai sauƙi zai iya faruwa da farko amma yawanci yakan warware cikin makonni 1-2.
Q3: Shin yara za su iya amfani da fulawar lantarki?
Ee, ga yara sama da shekaru 8 tare da kulawar manya. Fara da mafi ƙanƙancin yanayin gudu kuma iyakance amfani zuwa minti 1. Tuntuɓi likitan hakori na yara don ƙananan yara.
Q4: Shin har yanzu ina buƙatar ganin likitan haƙori idan na yi amfani da filashin lantarki?
Ee. Falan wutan lantarki kayan aikin kulawa ne, ba maye gurbin ƙwararrun gogewar haƙori da gwaje-gwaje ba. Ziyarar hakora akai-akai ta kasance mai mahimmanci ga lafiyar baki.